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Y

Yerba Mate - Is a species of holly used as a thermogenic, which means that it is a fat burner.

Yoga - Physical exercises of consisting of numerous gentle stretching movements.

Yohimbe Bark - A chemical substance derived from the Yohimbe said to boost natural testosterone levels in the body.

York - City in Pennsylvania, known as Muscle Town USA. This is where Bob Hoffman stated the York Barbell Company in 1932.

Your Physique - Joe Weider's first magazine which he started in 1936, when he was 17 years old and living in Canada.

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