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Encyclopedia of Bodybuilding

Welcome to the Free Online Bodybuilding Encyclopedia

The Encyclopedia of Bodybuilding is the online bodybuilding bible for men and women who want to learn more about the art and sport of bodybuilding. We cover everything including:

  • The history of bodybuilding

  • A full glossary of bodybuilding terms from A to Z

  • Free bodybuilding articles

  • Workout tips

  • Effective muscle building techniques

  • Diet and nutrition secrets

  • Bodybuilding supplement reviews

  • How to build muscle and lose fat

  • Free online bodybuilding resources

  • ...and so much more!

We are the ultimate bodybuilding encyclopedia for any who works out, or wants to to start working out. You will find all the basic and advanced information on training, cardio, equipment, diet, supplements, steroids and even contest preparation. You will find answers to any question you would ever want to ask.

If you have written any bodybuilding articles, or would like to write an article to add to our site, please email us. You will be given full credit for the article, and will help the site grow. The articles can be on training, supplementation, nutrition, or anything which is bodybuilding related. If you own a bodybuilding related website, please exchange links with us.

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Get fast results with chelated magnesium at bestvitaminsforall.com

Many of our visitor want to get their hands on some top quality commercial gym equipment at a fair price. The Gym Gear range of commercial cardio equipment such as treadmills and cross trainers are very good, as is their commercial strength equipment.

Completing a Personal Trainer Courses in London will allow you to go on to take a spin instructor course or specialise by taking thing like a kettlebell instructor course. Student often go onto complete a level 3 course if the are looking at becoming a personal trainer.

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All information contained at Encyclopedia of Bodybuilding is for informational purposes only. Consult a physician before taking and supplements or starting any diet or training program. We do not assume liability for the practice of the data included in this site. The information given if only for those 18 years old, and older. By reading the site, you release the owners of the site and authors of articles from any liability that may occur.